Kona part I: race morning + the swim
Not every race can be a good race. With the good races, there must be bad races every once in a while. The bad ones are what really tell us what we are made of. These are the races that make us an...
View ArticleONIPA’A: Finishing what I started in Kona
In Hawaiian Onipa’a means “be steadfast, resilient and resolute.” Each year they pick a theme word for the Ironman World Championships. The theme word of Kona this year was: ONIPA’A. Given the day I...
View ArticleTraining Lately
Wow, it’s been a while since I’ve done a training post. I’m still actually training. Trust me. Well, minus the virus and respiratory infection I just got over, ugh! Luckily, it was good timing after a...
View ArticleRaleigh 70 point 3 {Recap}
It’s been a while since I’ve done one of these, or even a blog post for that matter. Here we go… Raleigh was kind of a beast, but I loved it. A few things about Raleigh It’s hot It’s humid as f*ck...
View Articleon being mindful.
This post might come across as rambling thoughts… but I hope it helps you. If I could think of one potential drawback to being a long distance triathlete it would be, that I spend a lot of time in my...
View Articlenever settle: IM Vineman Race Report
Sharing thoughts of my heart and courage at IM Vineman. That 140.6 race I completed on July 30, 2016, my “A” race of this year. Here’s how it all went down. Ever feel like you want something so badly...
View Article2016 in review
Hello A lot has happened over the exciting year that was 2016. I thought I would share a recap of my year (in mostly photos)....
View Articlea new journey: announcing baby k
I’ve been keeping sort of a big secret for several weeks now… I will be doing a different kind of “training” this year. We’re having a baby! Oh.My.God this is really happening! The truth is, I had...
View Articlefour month bump date
I cannot believe I am 17 weeks today (~4 months), on St Patrick’s Day! This feels like the right time to do a little update on how my body (and mind) are doing with all of the changes. Overall, I’m...
View ArticlePregnancy Update: Into the 3rd Trimester!
The last I wrote about my pregnancy, I was in the 2nd trimester, and now I’m into 3rd and final trimester. Woah, where has the time gone. I’m officially 31 weeks today and I’m 7 months and counting....
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